Deepa

I used to rely on the calendar for peace. I would rejoice before Fridays, vacations, and special occasions. Now I know better. Friday does not assure fun if I continue to get yanked around by my thoughts. And any day can be fun as I become mindful of my thoughts and understand what to do with them. TGIT happenned to me with practice of the Work of Byron Katie.

The book is a candid exploration of Ramdass's life, his long relationship with psychedelics and the indelible mark of his Guru in India.

Writing based on a real-life facilitation of the Work of Byron Katie on the themes of inner critic, body image, health and finding freedom from judgements. Self-inquiry by facilitator Deepa Swamy